Category Archives: B. Energy / Motivation

To explain why we do something or why have to do things in a certain way is the foundation, together with the description of the obstacles/threats and opportunities.

Motivation to stay in the football team

So far we have been talking about motivation to do something. What a bout the motivation to continue within the same team, stay in the group? Motivation to stay in the team can be divided into two categories: – Forces … Continue reading

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For me or for someone else?

Internal or external motivation? The internal motivation comes from you, you do something because you want to (and you know why) and you can see the benefits for you. External motivation comes from for example external rewards, like prices, money … Continue reading

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What makes up personality in football?

Psychological core – The deepest component in making up our personality includes our values, attitudes, interests and motives. This is “the real you”, this part also include our beliefs about our selves and self confidence. Typical Responses – The ways … Continue reading

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For Me, the Football Team or why do I do it?

There is a general model to talk about individual motivation. The closer a thing is to your “heart” the more it will motivate you (internal motivation), or in other words give you more energy to perform. Motivation in stone age … Continue reading

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(Talent + ability) X motivation/attitude = Individual performance in football

Correct Attitude = Success Motivation and attitude to a football practice or game is crucial for success. You can for instance rarely (if ever) change the external conditions before a game or training/practice, soft/hard football field, cold/hot weather, a long … Continue reading

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